Play 18+ and set limits first
Gambling should always be treated as a form of entertainment rather than a way to make money. It is essential to ensure that you are at least 18 years of age before engaging with any online casino games. Playing pokies or other casino games requires a clear head and a strict approach to your personal finances.
Setting limits before you begin a session is the most effective way to manage your activity. Most reputable platforms allow you to set deposit limits, which cap the amount of money you can transfer into your account over a set period, such as daily, weekly, or monthly. You may also be able to set loss limits, which prevent you from wagering more than a predetermined amount of your own funds. Session reminders are another useful tool. These notifications can interrupt your gameplay after a set amount of time, giving you a chance to pause, reflect on your spending, and decide whether you wish to continue playing.
Never chase losses. Attempting to win back money you have lost is a common trap that often leads to further financial difficulty. Accept that losses are a possible outcome of any game. You should only ever play with money that you have specifically set aside for entertainment purposes. This money should not be required for essential living expenses like rent, utilities, food, or bills. If you find that you are frequently checking your balance, borrowing money to play, or feeling distressed about your gaming, it is time to stop immediately and seek support.



